Founder - Clinical Director
I believe every person holds the power to heal, grow, and live out their boldest dreams. Life’s challenges and trauma can block that potential. I offer transformational and practical tools to help individuals overcome mental health struggles and awaken to abundant fulfillment.
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As a thriver myself, I’ve moved beyond immense adversity and now guide others to do the same. With over two decades of experience across private practice, government, and global consulting, I’ve supported NFL athletes, entertainers, healthcare providers, spiritual leaders, executives, military and government leaders and more to navigate the perils of life.
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As an EMDR-trained, culturally responsive therapist, I integrate holistic and evidence-based approaches including CBT, DBT, CPT, IFS, motivational interviewing, and mindfulness. I also incorporate spiritually grounded and decolonized practices where desired.
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Rooted in social justice, I engage in advocacy through education, training, and collaborative partnerships. I’m honored to support people across racial, gender, and identity spectrums, including the LGBTQIA+ community.
Since 2004, I’ve journeyed with countless people to support them to rediscover hope. If you’re feeling drawn to this space, I’m here to walk with you.
Fun fact: I’m a mom of four, a fashion therapist, and a lover of music, vintage finds (furniture and clothing), and all things metaphysical. If I weren’t a therapist, I’d be in law or fashion!
